Frustrated

I'm very frustrated and annoyed with all these.. I know I must released out my anger before I continue with all those blablabla... Felt like want to throw all the files and papers and documents away and run away from this place... Argh!!! Problems Problems and PROBLEMS!! I wish I can have someone here to give me some useful advice to cool myself down.. I can't help but just H.A.T.E!!! Really hate it!! I think I need to wear bullet-proof vest or whatever it calls when I go there... SHIT!! Now I understand the 'something' that my friend mentioned to me before she left...